The Supplemental Nutrition Assistance Program (SNAP) has scheduled payments for March 1, 2025. Most states will begin distributing food stamps on the first day of the month, but several will follow later in March. If you’re a recipient of SNAP, it’s important to know when your benefits will be available, as the payment dates vary by state.
What’s New for SNAP Payments in March?
For 2025, the largest SNAP benefit amounts will be issued in Alaska ($588), Hawaii, Guam, and the U.S. Virgin Islands ($386).
For the 48 contiguous states, the maximum SNAP payment for a single individual will be $296, which will remain in effect through September 30, 2025. After this date, the 2026 COLA (Cost-of-Living Adjustment) will be applied, possibly raising the benefit amounts for next year.
On average, most individuals will receive less than the maximum, with the average SNAP payment for a single person in the 48 contiguous states being around $199.
Updated SNAP Payment Schedule for March 2025
Here’s the payment schedule for each state and territory in March 2025. Make sure to note your state’s specific dates to know when to expect your food stamps:
- Alabama: March 4-23
- Alaska: March 1
- Arizona: March 1-13
- Arkansas: March 4-13
- California: March 1-10
- Colorado: March 1-10
- Connecticut: March 1-3
- Delaware: March 2-23
- Florida: March 1-28
- Georgia: March 5-23
- Hawaii: March 3-5
- Idaho: March 1-10
- Illinois: March 1-10
- Indiana: March 5-23
- Iowa: March 1-10
- Kansas: March 1-10
- Kentucky: March 1-19
- Louisiana: March 1-23
- Maine: March 10-14
- Maryland: March 4-23
- Massachusetts: March 1-14
- Michigan: March 3-21
- Minnesota: March 4-13
- Mississippi: March 4-21
- Missouri: March 1-22
- Montana: March 2-6
- Nebraska: March 1-5
- Nevada: March 1-10
- New Hampshire: March 5
- New Jersey: March 1-5
- New Mexico: March 1-20
- New York: March 1-9
- North Carolina: March 3-21
- North Dakota: March 1
- Ohio: March 2-20
- Oklahoma: March 1-10
- Oregon: March 1-9
- Pennsylvania: Over the first 10 business days in March
- Rhode Island: March 1
- South Carolina: March 1-10
- South Dakota: March 10
- Tennessee: March 1-20
- Texas: March 1-28
- Utah: March 15
- Vermont: March 1
- Virginia: March 1-7
- Washington: March 1-20
- West Virginia: March 1-9
- Wisconsin: March 1-15
- Wyoming: March 1-4
- Guam: March 1-10
- Puerto Rico: March 4-22
- The District of Columbia: March 1-10
- The U.S. Virgin Islands: March 1
Who Can Receive SNAP Benefits in March?
To qualify for SNAP benefits, you must meet specific income and resource requirements, which are designed to assist low-income families. Some states, like Florida and Texas, offer expedited SNAP benefits. If you qualify and your application is processed quickly, you could even receive benefits for the March 28 payday.
Work Requirements
For Able-Bodied Adults Without Dependents (ABAWD), there are specific work requirements. You must work at least 80 hours per month to continue receiving SNAP for more than 3 months within a three-year period. This rule ensures that individuals are actively seeking employment while benefiting from food assistance.
Eligibility Details
To receive SNAP, you must be:
- A U.S. citizen or national
- A resident of the state where you are applying
- Meet income and resource limits
- In some cases, you may also need to meet work requirements, depending on your age and health status.
Frequently Asked Questions (FAQs)
When will I receive my SNAP payment in March?
The dates vary depending on where you live. Refer to the detailed payment schedule above for your specific state or territory. Most states start on March 1, but there are exceptions.
How much can I expect to receive for SNAP in March?
The amount you’ll receive depends on your household size, income, and resources. The maximum payment for a single individual in the contiguous 48 states is $296. However, most recipients will receive less, with the average payment being $199 for individuals in these states.
Can I receive expedited SNAP benefits?
Yes, if you apply and qualify for expedited benefits, your SNAP application may be processed faster, potentially allowing you to receive March benefits sooner. This is especially true for residents in states like Florida and Texas.
Are there work requirements for SNAP recipients?
Yes, ABAWDs must work at least 80 hours per month to maintain their eligibility for more than three months within a three-year period. If you do not meet this requirement, you may lose eligibility.
How do I apply for SNAP?
You can apply online, by phone, or in person at your local SNAP office. Ensure you have all necessary documentation regarding your income, residency, and household size.
What happens if I don’t receive my SNAP payment on time?
If you don’t receive your SNAP payment as expected, check the status through your EBT card or contact your state’s SNAP office to resolve any issues.
How can I check my SNAP balance?
You can check your balance through your state’s EBT portal, via the EBT phone app, or by calling the customer service number provided on the back of your card.